Save A vibrant and healthy assortment of fresh vegetables arranged in rainbow order, perfect for snacking, parties, or as an appetizer platter.
This vegetable rainbow board has become my go-to for quick gatherings and always impresses guests with its freshness and variety.
Ingredients
- Red & Orange Vegetables: 1 cup cherry tomatoes halved, 1 red bell pepper sliced, 1 orange bell pepper sliced, 2 medium carrots peeled and cut into sticks
- Yellow & Green Vegetables: 1 yellow bell pepper sliced, 1 cup yellow grape tomatoes, 1 cup cucumber sliced into rounds, 1 cup sugar snap peas trimmed, 1 cup broccoli florets
- Blue & Purple Vegetables: 1 cup purple cauliflower florets, 1/2 cup red cabbage thinly sliced, 1 cup radishes sliced, 1/2 cup black olives (optional for color contrast)
- Dip: 1 cup hummus (store-bought or homemade), 1/2 cup Greek yogurt dip or ranch (optional)
Instructions
- Step 1:
- Wash and dry all vegetables thoroughly.
- Step 2:
- Slice peel and prepare each vegetable as listed.
- Step 3:
- On a large serving board or platter arrange vegetables in rows or concentric circles by color to create a rainbow effect starting with reds and moving through to purples.
- Step 4:
- Place dips in small bowls and set them on or near the board.
- Step 5:
- Serve immediately or cover and refrigerate until ready to serve.
Save This board brings the family together especially during weekend snack times with everyone enjoying the fresh array of veggies.
Required Tools
Large serving board or platter Sharp knife Cutting board Small bowls for dips
Allergen Information
Contains sesame (in hummus) and milk (in Greek yogurt dip or ranch) Always check dip labels for additional allergens Board is naturally gluten-free
Nutritional Information
Calories: 120 Total Fat: 3 g Carbohydrates: 19 g Protein: 5 g per serving
Save This colorful vegetable rainbow board is perfect for any occasion and can be customized easily to suit your preferences.
Recipe Guide
- → How do I arrange vegetables for the best visual impact?
Arrange vegetables in rows or concentric circles by color, starting from reds and progressing through orange, yellow, green, blue, and purple to create a vibrant rainbow effect.
- → Which vegetables are best for maintaining crispness?
Fresh vegetables like carrots, cucumbers, snap peas, and bell peppers retain their crisp texture well when served raw on a platter.
- → Can I prepare this board ahead of time?
Wash, slice, and arrange the vegetables shortly before serving to maintain freshness. Dips can be prepared or stored separately and added when ready.
- → What dips complement this colorful vegetable board?
Hummus and yogurt-based dips such as Greek yogurt dip or ranch provide creamy contrasts that enhance the fresh vegetable flavors.
- → How can this board accommodate dietary restrictions?
This board naturally suits vegetarian, vegan (with dairy-free dips), gluten-free, and low-carb diets. Always check dip ingredients for allergens.
- → Are there any recommended variations for seasonal produce?
Feel free to swap in seasonal vegetables like asparagus, snap peas, or endive to keep the platter fresh and exciting throughout the year.